Don't Forget to Carve Out Time for You

Don't Forget to Carve Out Time for You

As a mom and business owner, I spend so much time helping others, and not enough time on taking care of myself. My business coach recently reminded me of the importance of self-care and some easy ways to create space without causing more stress.

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Why Being a Mom Can Make Me a Bad Friend

Why Being a Mom Can Make Me a Bad Friend

It has taken me years to come to terms with the fact that the demands placed on me as a mom can make a bad friend. I’ve learning to release the mom guilt and not try to be all things to everyone. While I know I’m not alone, it can be a lonely and isolating journey.

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