5 Life Lessons I’ve Learned from Raising an Autistic Child

5 Life Lessons I’ve Learned from Raising an Autistic Child

In honour of World Autism Awareness/Acceptance Day (April 2), I’m sharing some life lessons I’ve learned from raising an autistic child. This journey has not only made me a better mom, but a better person. It has helped me have more patience and compassion with others.

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Don't Forget to Carve Out Time for You

Don't Forget to Carve Out Time for You

As a mom and business owner, I spend so much time helping others, and not enough time on taking care of myself. My business coach recently reminded me of the importance of self-care and some easy ways to create space without causing more stress.

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Why Being a Mom Can Make Me a Bad Friend

Why Being a Mom Can Make Me a Bad Friend

It has taken me years to come to terms with the fact that the demands placed on me as a mom can make a bad friend. I’ve learning to release the mom guilt and not try to be all things to everyone. While I know I’m not alone, it can be a lonely and isolating journey.

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Why I'm Okay Being "That Parent"

Why I'm Okay Being "That Parent"

I’ve spent a lot of time lately being “That Parent.” You know, the parent that advocate for their child and holds people accountable for promises made. I have embraced the label and wear it proudly.

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The Silent Crisis – Kids with Special Needs Remain Invisible

The Silent Crisis – Kids with Special Needs Remain Invisible

Kids with special needs are often overlooked in healthcare, education and in policy development. Yet by not supporting these vulnerable children today, we are creating a mental health, underemployment and homelessness crisis of tomorrow. Now is the time to invest in these kids to get them the support they need, when they need it most.

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How Pregnancy Bed Rest Prepared me for CV-19 Self Isolation

How Pregnancy Bed Rest Prepared me for CV-19 Self Isolation

My time on home and hospital pregnancy bed rest prepared me for my self-isolation. Here are some tips on how to get through the days as we all work to limit the spread of the coronavirus.

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Facts Hold the Power in Advocating

Facts Hold the Power in Advocating

Facts can be your superpower in advocating for yourself or a loved one. They help support your case or find common ground. Taking the time to get clear on the facts, instead of leading with emotions, can make the difference between having your voice heard and being ignored.

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