Even Superheroes Need a Break

Even Superheroes Need a Break

Like many parents, I’m juggling a lot of balls. Running a consulting business, being a podcast host, mom, wife, speaker, advocate and much more. It can be a lot and at time some of the balls drop.

It’s taken me years to accept the limit of how many balls I can juggle, and being okay with watching balls drop. And to be honest, it’s still a work in progress.

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Why Asking for Help is a Strength, Not a Weakness

Why Asking for Help is a Strength, Not a Weakness

It can be hard juggling all those balls in the air, but even harder to hit pause, ask for help and give the balls to someone else. But by asking for help, we create space for the things we enjoy.

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The Power of Thank You Notes

The Power of Thank You Notes

In a world of electronic communications, we rarely receive handwritten notes or letters. Yet there is great power in not only taking the time to send a personal note, but also letting the recipient know how grateful you are for the support or service they have provided. And guess what? You’ll feel good in the process.

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