Limit Your Baggage - Don't Own Others' Emotions

Limit Your Baggage - Don't Own Others' Emotions

Raising a child with a disability comes with enough pressure, without having to hold the emotional load of others. But it can take courage and persistence to set boundaries and not own others’ emotions.

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Why Being an Empath is Exhausting (and Rewarding)

Why Being an Empath is Exhausting (and Rewarding)

It has taken me years to learn I’m an empath, and that my response to human interactions is completely normal. This new knowledge has helped me in my advocacy work. But I’ve also had to learn how not to take on the emotions of those I’m helping.

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